I love this simple tool to help you self assess where you are as life is rolling along.
The container for this exercise is 30 minute egg timer. Scan the exercise and drop in where you feel most connected and work from there to finish the rest of the areas of your life.
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Bill Stafford wrote a poem on living life fully, integrating dear friend fear as we go.
Fully agree that wheel of life is a great tool for self-reflection. I like this guide for balance wheel of life: https://productive.fish/blog/wheel-of-life/ Try it!